Cardio-Kick & Yoga Class

We’ve returned from a galaxy far, far away—and we're here to kick things into high gear

this spring! It’s time to empower yourself and uplift one another. Join us for a 75-minute

class that blends strength training, energizing cardio, deep stretching, and guided meditation. Let’s elevate our spirits and our energy—together!

All bodies and fitness levels are welcome! We proudly support our lgbtqia+ community

and all who identify as female. Modifications will be available—and encouraged—to meet you where you are.